Cultivating courage & confidence

Single Session Coaching

A one-off 90-minute coaching conversation to help you find more clarity, courage and confidence.

These sessions are perfect if you have one particular topic you’d like to explore.

We’ll meet for a one-off 90-minute call where, together, we’ll uncover the business problems or beliefs that are keeping you stuck and explore how you can make your next move with greater clarity and courage.

And we’ll meet again for a 30-minute follow-up call 4-6 weeks later for gentle accountability and to put any next steps in place.

Here are some of the topics we could look at together:

  • Creating a vision for what’s next for you and start creating the foundations for change

  • Setting a goal and planning how you’re going to get there so you’re ready to take action

  • Unpicking an aspect of your business or career which isn’t working for you right now 

  • Shining a light on a belief or pattern of behaviour you’re ready to work through

  • Unravelling one area where self-doubt is showing up in your work or life

Here’s how it works

If you have a particular business challenge, belief or protective pattern you want to get to the bottom of, a Courage & Confidence session provides the space and support to look at this in a focused way.

  • Book a time and date for our call.

  • You’ll answer some questions so that we both have an idea of what’s going on for you 

  • We’ll meet for 90 minutes over Zoom for your Courage & Confidence session.

  • I’ll share a recording of the session and any tools or resources I think will be helpful to you.

  • We’ll meet again for 30 minutes 4-6 weeks later to see how you’re getting on and put any next steps in place.

Your investment

£250 (includes VAT)

Looking for more support?

Sometimes you need more than one coaching conversation – someone to be alongside you offering support over time. If that’s you, you might like to explore working together on an ongoing basis.