
SELF-REFLECTION GUIDE
If you’re here, I’m guessing you’re on the cusp of a change?
Perhaps, you are looking for the courage and confidence to make it happen. It’s exciting, right? But scary too?
How this guide will help you.
Designed to help you move from dreaming of change, to taking action and finding the courage to keep going.
Filled with prompts for self-reflection and ideas for practical action-taking, this guide will help you:
→ Tap into what you really want and create a vision to help move you forward
→ Create action based goals that feel exciting and help you take aligned action
→ Emotionally connect to your goals and what they mean to you - creating accountability
→ Identify which protection behaviours you are ready to let go of
→ Create a plan for courageous action
Hi, I’m Jo, a coach, mentor and big believer that the world needs more women with self-belief.
I know when self-doubt is running high, it gets in the way of you bringing your dreams to life.
But I also know that the other side of self-doubt is self-belief. The sort of steadfast belief in who you are and what you’re capable of that lets you step away from how things ‘should’ be and into a life you love.
I work with gently ambitious, big-hearted women who want to bring more of themselves into their work and create a better, more beautiful future for those around them.
I help them move through self-doubt to self-belief and enjoy a kind of bravery they’ve never experienced before.
Goodbye perfectionism. Hello, messy, meaningful action.
Other helpful Resource
Let’s talk
If you’re curious about coaching with me, you’re very welcome to book a free, no-obligation connection call. Let’s meet, get to know each other a little better and find out what working together would be like.